So treat yourself with the same love that you give to others, nurture your dreams and goals, give yourself physical and emotional care, be grateful for the small moments of joy in your life.Â
... it puts another path of thought in your head that can be an alternative to a negative spiral, and provides glimmers of hope and positivity to bring some balance to the situation.
True happiness is found when you create your mark in this world by knowing yourself, accepting all aspects of yourself, and sharing your gifts in whatever you do.Â
This is an effective way to energize your day, and also learn what energizes you and what drains you, so that you can plan a mix of activities to maintain a higher energy level.
